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Your Newborn ~ Birth to One Month

 

Inside this Month's Newsletter:


Baby's Development

By the end of this month, your baby may be able to:

  • Lift head briefly while on its belly.
  • Focus on objects 8 to 15 inches from its eyes.
  • Look sideways with eyes to view an object
  • Clench hands

Visit the encyclopedia for more information on infant development.

Caring for your baby

Now that you are home with your baby, it's time to get to know who this little person is. Your baby will go through many changes during the first month of his life. Try to stay in tune with your baby's needs and make a note of what seems to satisfy him. Also be willing to try new things - what satisfies him may change week to week.

Communication

Babies cry to communicate. Try to determine what your baby needs when he cries. He could be hungry, wet, tired or he may just want to be held. At times your baby will go through some unexplained fussy periods, which can occur randomly or at the same time every day. Try out different ways of holding or comforting him to see which one works the best. Swaddling your baby may also reduce crying.

See also: Excessive crying

Sleeping

Keep in mind that every baby is different and sleep patterns will change quite frequently no matter how determined you are to set a routine.

Most newborns sleep 16 to 17 hours in a 24-hour period. During the first few weeks your baby will be awake for one to four hours at a time. You can help him establish a good sleep pattern by putting him to sleep when he is tired (rubbing his eyes, fussy, etc). Help him to differentiate night and day by playing with him during the day, and keeping the room bright. At night do not play with him when you change his diaper and keep noise levels down. Usually a sleep schedule is better established toward the end of the first month or into the second month.

Sudden Infant Death Syndrome (SIDS) is the diagnosis given when a baby under the age of one dies unexpectedly due to an unknown cause of death. Each year in the United States, SIDS claims the lives of approximately 3,000 infants, 90 percent of whom are less than six months old.

The best way to protect your baby from SIDS is to remember the following tips:

  • Put your baby to sleep on his back
  • Use zip-up sleepers instead of blankets (babies can get covered or tangled in a blanket or become too hot)
  • Do not smoke and do not allow others to smoke around your baby
  • Breastfeed (studies show this reduces SIDS risk)
  • Take your baby to "well-baby" visits and immunize your baby as recommended by your physician

See also: babies bedtime habits

Diet/Nutrition

You have probably made the decision to breastfeed or bottle feed your baby either before delivery or within the first few weeks of his birth.

Generally, newborns get hungry every two or three hours and should be fed when they're hungry. Many babies spit up occasionally after eating. As long as your child continues to gain weight, there probably is no cause for concern. Try feeding him more slowly, burping him three or four times during each feeding, and keep him in a semi-sitting position for a half-hour when he is done eating.

Growth Spurts
Around the third week, and the second, fourth, and sixth months, it may seem that your baby wants to eat "all the time." If you are bottle-feeding simply increase the frequency of your baby's feeding times. Even though baby is eating more frequently during a growth spurt, don't "prop" a bottle for your baby to drink from. Always hold your baby for feedings. Feeding time is a quiet time for you and your partner to touch, cuddle and bond with your baby. A growth spurt will generally last three to four days and your baby will resume a less frequent feeding schedule.

If you are breastfeeding, this can be a particularly frustrating time because your baby may want to nurse every 30 or 60 minutes, (breast milk digests quicker than formula) and stay at the breast for longer periods. It may seem that the only thing you are doing all day is nursing. This increase in nursing is normal and signals your body to produce more milk. Within a few days, your milk supply will have increased to provide enough milk at each feeding. You will find that your baby will start eating less frequently and for shorter periods of time.

For more information about diet and nutrition go to:

Health and Safety Information

Your baby's first checkup usually occurs three to four days after birth, depending on his health and your pediatrician's recommendations and style of practice.

You can expect the following to occur at this month's checkup:

  • Measurement of baby's weight, length, and head circumference and the charting of progress since birth.
  • Questions about how you and the baby are doing
  • A physical exam
  • A report on any neonatal screening tests that may have occurred.

Your physician may also cover standard hygiene care for you to during these busy first few weeks.

  • Umbilical Cord Care: The umbilical cord stump normally falls off during the second week. Until then, skip tub baths (sponge baths are fine), dab the stump with alcohol to keep clean and when putting on a diaper, fold the front down below the navel to let the air in and keep urine off.
  • Circumcised Penis Care: Use a dab of petroleum jelly and to prevent diapers from sticking to the circumcised area.
  • Nail trimming: It's best to trim your baby's nails to ensure that he does not scratch his face. It's easier to cut his nails while he is sleeping by using a baby nail scissor. To avoid nipping the skin, press the finger pad down and out of the way as you cut.
  • Bathing/Shampooing: A sponge bath can occur two to three days a week. Shampoo only once or twice a week. Just a drop of shampoo is needed and it's easiest to use a cup to pour water over his head.
  • Diapering: It is important to change your baby's diaper frequently to keep his skin dry and clean. This is the best way to avoid diaper rash and skin irritation on a baby's delicate bottom.

Birthmarks
Your baby may have small pink or red spots on her forehead, eyelids, or the back of her neck - commonly referred to as "stork bites." They are a form of birthmark that is caused by tiny capillaries close to the surface of the skin. They should disappear completely by age three or four. To read more about other types of birthmarks click here

Additional Health and Safety Information

Tip of the Month: Your first week home

You will most likely be inundated with phone calls from friends and loved ones who want to come visit you and the baby. But try to keep visits at a minimum during the first week or so. You need time to rest and regain your strength--and your baby needs time to adjust to life outside the womb.

 

Also At Penn:

  Protect Your Skin from the Summer Sun
   
  Gestational Diabetes: Managing High Blood Sugar During Pregnancy
   
  Penn's Top Docs
   


Note: Developmental information within this newsletter provides parents with general guidelines to follow. Remember, all babies develop differently, and few hit their milestones exactly when conventional wisdom says they will. If your child was born prematurely, you can use your due date as a baseline for following your baby's development.

Reviewed by:
Alfred Carlson, Jr., MD
Pediatric Medical Associates

Review Date: Sept. 2004

 


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