Research
We are engaged in various research projects
to contribute to the growing research base which
highlights the beneficial effects of mindfulness
meditation. Below are our current projects.
Mindfulness for Multiple Sclerosis
Patients
Funded by the
National MS Society, this pilot program
is studying the impact of mindfulness
on wellness of multiple sclerosis patients.
These results are currently being analyzed
and written up for publication.
Food For Thought
This
NIH-funded study assessed the efficacy of a mindfulness-based
Eating Awareness Program on weight loss. These
results are pending analysis.
EMPOWER: Enhancing
Methods for the Prevention of Weight Regain
This
NIH-funded study is assessing the efficacy
of a mindfulness meditation-based weight
maintenance program for helping people
to maintain weight loss.
Self-Guided
Mindfulness Meditation Workbook for Cancer
Patients
Funded by the
American Cancer Society, we are in the
process of developing a self-guided workbook
to bring mindfulness and stress management
to individuals who are dealing with a cancer
diagnosis.
Mindfulness and Attention
Using functional neuroimaging
techniques, this study examined the impact of mindfulness
on attentional capacity in novice versus experienced,
long-term meditators.
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